Quina, Qu Gourmet

If one or more tokens would be created under your control, those tokens plus a 1/1 green Frog creature token are created instead.
{2}, Sacrifice a Frog: Put a +1/+1 counter on Quina.

The Crystal's Chosen

Create four 1/1 colorless Hero creature tokens. Then put a +1/+1 counter on each creature you control.

Bess, Soul Nourisher

Whenever one or more other creatures you control with base power and toughness 1/1 enter, put a +1/+1 counter on Bess.
Whenever Bess attacks, each other creature you control with base power and toughness 1/1 gets +X/+X until end of turn, where X is the number of +1/+1 counters on Bess.